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Modern Contrast Zone with cold plunge tubs, sauna, lounge seating, and plants at Hotel X Toronto

Wellness Your Way at Hotel X

A Toronto Wellness Hotel Designed Around You

A Hotel X, wellness is designed around the way you want to feel during your stay. From restorative treatments at Guerlain Spa and movement at 10XTO Athletic Club to contrast therapy, outdoor trails, red light therapy, and mindful moments by the waterfront, discover a stay that brings balance, energy, and ease together in one destination.

Wellness, However You Choose to Experience It

Wellness looks different for every guest

Your stay can be as active, restorative, or relaxed as you choose. Discover wellness experiences throughout the hotel and surrounding waterfront, each designed to bring balance, ease, and energy to your time in Toronto.

Spa treatment bed with white linens by floor-to-ceiling windows overlooking the waterfront in Guerlain Spa at Hotel X Toronto

Guerlain Spa Toronto

Modern fitness center with strength and cardio equipment beside blue glass walls and overhead lights at Hotel X Toronto

10XTO Athletic Club

Man sitting on a sofa lit by a glowing red light therapy panel, beside a floor lamp at Hotel X Toronto

Experience Wellness Stay Enhancement

Runner in white shoes moving along a paved path by green trees under warm sunlight near Hotel X Toronto

Waterfront Trails

Office team stretching by desks and shelving under bright natural light during a wellness session at Hotel X Toronto

Corporate Wellness Breaks

Guerlain Spa Toronto

Restore, Unwind, and Reconnect

Located on the 4th floor of Hotel X, our award-winning Guerlain Spa offers an elegant escape dedicated to rest, beauty, and renewal. With personalized treatments, serene relaxation spaces, and thoughtful rituals, the spa invites you to slow down, restore balance, and experience wellness in its most luxurious form.

  • Body Treatments
  • Signature Facials
  • Relaxation Lounge
  • 10 Treatment Rooms
  • Luxury Experiences
  • Award-Winning Service
  • Retail Boutique - skincare, fragrances, and more
Therapist\'s hands massaging a guest\'s bare back by tousled dark hair under soft white spa sheets at Hotel X Toronto x hotel logo

10XTO Athletic Club

Move, Train, Play & Recharge

Located on the 4th floor of Hotel X, 10XTO Athletic Club offers a state-of-the-art approach to movement and well-being. From unmatched facilities and energizing group classes to tennis, squash, recovery amenities, and spaces designed for play, 10XTO makes it easy to stay active and feel your best throughout your stay.

  • Fitness Centre
  • Tennis Courts
  • Sport Simulator
  • Squash Courts
  • Contrast Zone | hot & cold therapy
  • Basketball
  • Table Tennis
  • Group Fitness
Guests practicing yoga by floor-to-ceiling windows under blue skies with CN Tower views at Hotel X Toronto

Experience Wellness Add-On

Available to add on to any stay

Turn any Hotel X stay into a wellness-inspired escape with Experience Wellness. This optional add-on brings together movement, recovery, and in-room relaxation, giving guests a simple way to personalize their stay with access to select 10XTO experiences, hot and cold therapy in the Contrast Zone, and red light therapy from the comfort of their guest room.

$50 + HST/night, per person

  • one (1) 45-minute booking at the Contrast Zone
  • one (1) group fitness class at 10XTO Athletic Club
  • In-Room use of Kala Red Light Therapy products
    • Choose between Red Light Mini 2.0, Red Light Pro Panel, Red Light Elite Panel
Guest reading in bed by a red light therapy panel under a relaxing glow in a private wellness room at Hotel X Toronto x hotel logo

Outdoor Trails and Paths

Step Outside for Waterfront Movement

Set along Toronto's waterfront, Hotel X offers a naturally refreshing setting for outdoor wellness. Guests can enjoy nearby green spaces, scenic lakefront walks, and access to the Martin Goodman Trail for running or biking, creating an effortless way to bring movement, fresh air, and balance into your stay.

  • Martin Goodman Trail | 22km from east to west along Toronto's waterfront
  • Marilyn Bell Park | 1.3km tree-lined stretch of the Martin Goodman Trail
  • William G. Davis Trail at Trillium Park | 1.3 km lakeshore trail that links to the Martin Goodman Trail
  • Coronation Park
  • Hotel X Grounds and Green Spaces
Cyclists riding a paved lakeside path by the stone Inukshuk statue with Hotel X Toronto tower rising above the trees
Skincare specialist examining a seated guest by a Guerlain display under warm event lighting at Hotel X Toronto

Wellness, Built Into the Way You Gather

Wellness experiences for meetings, retreats, and teams

Make wellness part of the agenda with corporate experiences that bring energy, intention, and connection to your event. At Hotel X, teams can pause for a 15-minute wellness break, build camaraderie through curated activities, or move together in private studio classes including yoga, strength, and conditioning - creating a more thoughful way to meet, gather, and recharge.

  • Wellness Breaks | short 15-minute wellness breaks to refresh and recharge your team's creativity, attention, and energy level
  • Team Building | activities that have been thoughtfully curated to cultivate camarederie, inspire healthy competition, and nurture friendships
  • Studio Classes | your team will move, reset, and recharge through a curated selection of yoga, strength, and conditioning classes
  • Break-Out Stations | presented by Guerlain Spa, offering various stations to pamper your guests such as make-up touchups, hand massages, shoulder massage, etc.
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Design Your Wellness Stay, Uniquely You

Wellness at Hotel X is yours to define

Your version of wellness is entirely your own. It may be an energizing workout, a restorative spa experience, a quiet walk along the waterfront, or a moment of calm between plans. At Hotel X, wellness is designed to feel personal, allowing each guest to shape their stay around what they need most.

Guest relaxing with a drink on a cushioned lounger by tall indoor palms under warm sunset light at Hotel X Toronto

For Relaxation

Start with a treatment at Guerlain Spa, unwind by the rooftop pool, and enjoy a slower evening walking along the waterfront.

For Relaxation

Start with a treatment at Guerlain Spa, unwind by the rooftop pool, and enjoy a slower evening walking along the waterfront.

Guests exercising on Pilates reformers by large windows under bright natural light in the studio at Hotel X Toronto

For Movement

Begin with a group fitness class or workout at 10XTO Athletic Club, explore nearby bike trails, and refuel with on-site dining.

For Movement

Begin with a group fitness class or workout at 10XTO Athletic Club, explore nearby bike trails, and refuel with on-site dining.

Guests relaxing in cold plunge tubs by hanging towels under warm spa lighting in Guerlain Spa at Hotel X Toronto

For Recovery

Add Experience Wellness to your stay and enjoy Contrast Zone access for hot and cold contrast therapy, red light therapy, and restorative time between city plans.

For Recovery

Add Experience Wellness to your stay and enjoy Contrast Zone access for hot and cold contrast therapy, red light therapy, and restorative time between city plans.

Frequently Asked Questions

Is Hotel X Toronto a wellness hotel?

Yes. Hotel X Toronto offers a wide range of wellness experiences during your stay, including Guerlain Spa, 10XTO Athletic Club, fitness amenities, recovery experiences, close access to outdoor trails, and unique wellness add-ons.

Does Hotel X have a spa in the hotel?

Yes. Guerlain Spa is located within the hotel, on the 4th floor, and offers treatments, beauty services, relaxation spaces, and lake views.

Does Hotel X have a fitness centre?

Yes. Registered guests of Hotel X can access wellness and fitness amenities through 10XTO Athletic Club, located on the 4th floor. The state-of-the-art fitness centre on the 4th floor is complimentary to registered hotel guests, as well as additional fitness and wellness amenities at an additional fee.

What is the Experience Wellness add-on?

The Experience Wellness add-on includes a 45-minute session in the Contrast Zone, one group fitness class at 10XTO, and in-room Kala Red Light therapy products, based on availability.

Learn more about the Experience Wellness add-on here.

Are there walking or running trails near Hotel X?

Yes. Hotel X's waterfront location gives guests access to nearby outdoor areas for walking, running, and biking.

Can wellness experiences be added to corporate meetings or events?

Yes. Hotel X can incorporate wellness breaks and experiences into corporate meetings, gatherings, and events.

Wellness Amenities Available During Your Stay

Therapist giving a shoulder massage to a guest resting on a treatment bed in Guerlain Spa at Hotel X Toronto

Guerlain Spa

Guest using a leg press by large windows under natural light with city buildings beyond in the gym at Hotel X Toronto

Fitness Centre

Guest entering a wooden sauna by a leafy plant under warm red wellness lighting in the relaxing spa at Hotel X Toronto

Contrast Zone

Couple walking by the rooftop pool with loungers and glass railings under warm sunlight at Hotel X Toronto

Rooftop Pool

Exterior of Hotel X Toronto rising above landscaped gardens by a paved walkway, with the CN Tower in the city distance

Green Spaces & Walking Paths

Guest seated by a glowing red light therapy panel under soft window light in a calm wellness space at Hotel X Toronto

Kala Red Light Therapy

Guests practicing yoga by floor-to-ceiling windows under blue skies with CN Tower views at Hotel X Toronto

Group Fitness Classes

Rooftop swimming pool with row of white sun loungers and orange pillows under blue sky at Hotel X Toronto terrace x hotel logo

Wellness, Your Way

A Toronto wellness hotel designed around you.

Wellness, Your Way

A Toronto wellness hotel designed around you.